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MEDITATION
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"Rain Retreat" 2nd Sunday, August 16, 2015

"Rain Retreat" Week 2: the Monastics (Monks & Nuns) hold their "Rain Retreat" August 9th - August 23rd, 2015. Sunday, August 16th Vietnamese "Rain Retreat" (2nd Sunday) continues through Sunday, August 23rd "Parents' Day," ("Vu Lan"). "Rain Retreat" got it's name because in Asia it occurs during the rainy season between "Buddha's Birthday" and "Parents Day." On Sunday, August 23, 2015, Quan Am Monastery will celebrate "Parent's Day" (also known as "Ancestors' Day) on Sunday, August 23, 2015. For more info on "Parents' Day" Call (901) 679-4528 or see below:

"Ancestors Day" ("Parents' Day") 10am Sunday, August 23, 2015.  Everyone is invited!

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In the U.S.A. we celebrate "Mother's Day" and "Father's Day."  Vietnamese Buddhists celebrate "Ancestors' Day" (also known as "Parents' Day") and the date of the celebration is based upon the Lunar calendar.  The purpose of “Ancestors Day” is to offer "merit" for the benefit of our ancestors.  Vietnamese culture places expectation upon a son or a daughter to honor their ancestors, and offer them support in their spiritual journey. 

If one's ancestors or parents are living, then the family member wears a red rose.  Offerings are intended to assist the ancestors in their spiritual journey in this world. If the ancestors (or parents) are deceased, then the family member wears a white rose.  Our intention is for our offerings to help deceased relatives in their journey to higher realms.  In addition to the annual celebration, which is determined by the Lunar calendar, offerings and practices are done by family members during important traditional or religious celebrations, the starting of a new business, or even when a family member needs guidance or counsel.  Quan Am Monastery will celebrate "Ancestors' Day" starting at 10am on Sunday, August 23, 2015.  Everyone is invited to attend!  Stay afterwards for a light "veggie" lunch on the porch outside the Temple or dine inside the house.

In Vietnam, the anniversary of a loved one’s death holds significance and is an important occasion. Family members gather for a banquet in memory of the deceased.  Pictures with the names of the loved ones are on the ancestor altar.  Offerings consist of favorite foods, which are prepared for the altar, fruit and incense.

Respect for ancestors goes across all sectors of Vietnamese culture. Having an ancestor altar in the home or business is a common practice of all Vietnamese, regardless of religious affiliation (Buddhist or Christian).

For more information or questions: Call (901) 679-4528 or Email:  buddhistmemphis@gmail.com




"Slow Flow" Yoga 5:45pm Tuesday, Sept 8, 2015 Register at (901) 679-4528 or above.

Tone-Up Tuesday! with "Slow Flow" Gentle Yoga 5:45pm - Weekly 
Relax after work!  10 minutes from University of Memphis.  12 minutes from Midtown. Beginners and experienced practitioners welcomed.  Wear loose, light-weight, comfortable exercise clothes.  Slip-On Shoes (remove shoes in Temple); and Socks (tile floors can be cool).  Suggested donation:  $10 Adults; $7 Students; $7 Special Discount for Cooper Young Community Association members, upon presentation of card.

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Yoga Class 5:45pm every Tuesday - weekly.  Everyone invited!  Young & Old!  Everyone enjoys this class.  Suggested donation:  $10 Adults; $7 Students; $7 Special Discount for Cooper Young Community Association members, upon presentation of card.

Meditation 6pm Friday, September 4, 2015 
followed by Dharma Talk & Discussion

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6pm Friday Meditation & Dharma Talk - WEEKLY
Relax after work ~ Bring a friend.  
10 min. from U of M. 12 min. from Midtown/East Memphis
Call (901) 679-4528 to RSVP and for info on what to wear. 
Bring any questions you may have. It's a good time to ask and for discussion. (You're invited to stay for light snacks afterwards. Get acquainted. Discuss Buddhism.) If you are running late, no worries. Just grab a cushion and join in. Cushions and chairs are available at the Monastery. Dress modest, lightweight, loose clothing & "Slip-On" shoes and Socks!
Chant books in English - Just read along.
Sessions are broken up into: 
1) Chanting the "Heart Sutra" in English
2) "Silent Sitting Meditation" 
3) Dharma Talk


Recap:  Day Retreat  Sunday, August 2, 2015

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Family Friendly Day Retreat Sunday, August 2, 2015 ~ Learn to Meditate.
Recap:  The Day Retreat, Sunday, August 2, 2015 was enjoyed by young and old.  Lots of people came and the children were very attentive and well behaved.  The Monk said maybe we can do this each month, so that we can build our meditation practice.  Plan to join us in the future!
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DAY RETREAT SUNDAY, AUGUST 2, 2015

10am - 4pm Sunday, August 2, 2015
Join us!  10 minutes from U of M; 12 minutes from Midtown/East Memphis
Learn to Meditate.  Build your Meditation Practice.
Day Retreat led by the Monk - Ven. Nguyen Tanh, Buddhist Monk
  • Instruction in meditation basics
  • Learn to bow
  • Learn to make offerings
  • Instruction in Walking Meditation

Buddhist Memphis Western Sangha at
Quan Am Monastery, 3500 S. Goodlett Street, Memphis, TN
Phone:  (901) 679-4528   Email: BuddhistMemphis@gmail.com  
www.buddhistmemphis.com   Facebook www.facebook.com/buddhistmemphis
Wear loose fitting comfortable clothing.  Avoid "tank tops" or "shorts."  Wear Socks & "Slip-On" Shoes (we take our shoes off in the Temple).  Bring a yoga mat, or sleeping bag, or blanket to make a soft palette that you can lay down on as we may have some time for "Deep Relaxation" and will put on some relaxing music you can listen to and just rest for a while.



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RECAP: Vegan Pot Luck Dinner & Movie was great Saturday July 25th! There was Lasagna stuffed with Vegan Cheese; Vegan Chicken & Dumplings; 3 huge bowls of Green Salad; Fabulous! Organic Tofu Vegan "Deviled Eggs" prepared by a Vegan Chef & Food Scientist; Organic Watermelon & Vegan Banana Bread. Great company and everyone enjoyed each other. And we did a brief tour of the Temple and saw the harvest from the Monastery Garden. Enjoyed the "Vegucated" movie together. Highly enjoyable evening!

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